Wednesday, June 22, 2011







Lekeitio - Basque Country




The local for all my cafe con leche/ cortado/ cafe solo 's - NAM aka Ramon's cafe shak




Went for a solo open water swim here in Vitoria, Spain

Thursday, June 16, 2011

May

Forty hours later and my travels from Australia to Europe are complete. The trip is always draining and takes a toll on you especially with a missed connection flight to add some more time at airports … but that’s travelling! When I arrived in Spain at the hotel at which we will base ourselves, it actually had a sense of 'home' to it.
I think that this helps me to train to my full potential without worrying about the little things when you are on the road and living out of a suitcase for long periods.

With the weather currently more like Wollongong’s winter, I am currently in Vitoria, Spain preparing for my first race this weekend in the ITU Sprint European Cup in Cremona, Italy. It will be my first ITU race in ten months and I am really excited about the race and to see how my training and the improvements that I have been working on over the last few weeks/months are progressing. A big thank you to everyone that has been involved in getting me back to racing again.
Your support has been tremendous and greatly appreciated.

Also, in other news ... I am currently in the process of setting up a website for all my news, updates, photos etc in relation to triathlon.
More details later!