
Awesome morning in the Gong

Parked up after a ride for a brew.

I love my coffee! ;)

Payed a visit to the ITU Dextro World Championships series round 1 in Sydney.

On my mates 21st Birthday, I told him to enter the 'Crust Free Pizza Friday' and you guessed it...

After a ocean swim at Stanwell Park, I went to a friends place for lunch ... not a bad view!

So this was before my comeback race with a bloke I've spent a bit of time with ... my physio. It was 10 months since I last raced. Having a bit of fun!
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