With the last race of the season on the Gold Coast for the ITU World Aquathon Championships, I didn't really know what to expect. It comprised of a 2.5km run, 1km swim and 2.5km run to finish. Very short compared to the normal triathlon race! Managed to finish 6th....bit disappointed with the result but looking forward to the off season and getting my knee injury right for next year. I'm currently on a 4 week break and catching up with friends and family while I have the time. I start back training in late October!!!!
Talk soon,
Shane
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