So i have been back in training now for about 3 weeks....started off real slow and not doing much besides spending more time at the coffee shop! :) But now it is ramping up and pushing out some good km's on the bike and building the run. I haven't started swimming but that should start in 2 weeks.
Have a total of 5 weeks of camps in December and January in Nth NSW and Canberra respectively which should be good to get a good base. Racing wise I haven't decided my season but first race will probably be Hobart in February, so a lot of training to come! :)
Also, went caving at Bungonia National Park with the NSWIS boys 2 weeks ago. This was very challenging mentally to push yourself to fit through gaps that are smaller than crawling/sliding under a car. 'The squeeze', as its known, can't be explained how small it was! But the feeling of achieving these challengers was unreal and something I look back on while training is getting tough.
Ill post my schedule when I finalise it!
And try and get some photos up...
Shane
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